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Let’s talk…Exploring Epsom Salt: Uses, Benefits, and Cautions Epsom salt, chemically known as magnesium sulfate, is a naturally occurring mineral compound that has been utilized for centuries for its wide range of uses. Despite its name, Epsom salt is not a true salt, but rather a naturally occurring mineral that consists of magnesium, sulfur, and…

Let’s talk…The Physical and Emotional Effects of being “Yelled At” A teenager in our county asked me to write an article on this subject and to please ask her parents to STOP. I did not know the girl or her family. However, I did find this information. Yelling is a common occurrence in most households,…

Let’s talk…Everyone benefits from Counseling: A Path to Wellness Life is filled with challenges that can sometimes feel overwhelming. While many people are able to manage stress, relationship issues, and personal struggles on their own, there are times when seeking professional guidance becomes necessary. Counseling is a valuable resource for people looking to gain clarity,…

Let’s talk…What to do when “trust” is consistently broken? All healthy relationships have common components: respect, kindness, listening and trust. 1 Peter 2:17, teaches each human is worthy of kindness and respect. Respect is shown by listening, affirming perspectives, being cordial and demonstrating good manners (scienceofpeople.com). Respect differs from trust because it’s based on deep…

Let’s talk…Why People Raise their Hands to God in Church Raising hands in church is a practice seen in many Christian denominations around the world. While it may seem like a simple gesture, it holds profound spiritual significance. The act of raising one’s hands in absolute surrender during worship is more than a mere physical…

Let’s talk…Why Churches Die? About 40 million Americans have left churches and other religious institutions in the last 25 years (WBUR, news organization). The Christian Post, Southern Evangelical Seminary, Asbury Theological Seminary Research, the Baptist News Global and numerous other groups have compiled dozens of reasons why there is a decline. Here are some of…

Let’s talk…. February means “Purify” February is a month that holds special significance in the Bible. This is a time to reflect and understand the deeper meaning behind the events that unfold during this period. In the scriptures, February is connected to themes of love, dedication, and spiritual growth.  February is associated with love, mostly because…

Let’s talk…Vitamin C and Its Role in Cancer Treatments and overall good health Vitamin C, also known as ascorbic acid, is a well-known antioxidant that supports immune function and overall health. Recently, it has gained attention for its potential role in cancer treatments, with some studies suggesting it might help improve the effectiveness of cancer…

Let’s talk…8 Stroke Signs: What to Know and What to Do A stroke is a medical emergency that occurs when the blood supply to part of the brain is interrupted. Acting quickly is crucial in minimizing brain damage and improving recovery outcomes. Recognizing the signs of a stroke and knowing what to do can save…

Let’s talk… Kidney Stones: Causes, Prevention, and How to Keep Your Kidneys Healthy Kidney stones are a painful and increasingly common health problem, affecting around 1 in 10 people during their lifetime. These small, hard deposits that form in the kidneys can cause significant discomfort and lead to complications if not treated properly. Understanding the…